Thattapayer / தட்டப்பயிர்
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வரி மற்றும் பட்டுவாடா கட்டணம் உள்ளடங்கும்.
The glycemic index of cowpeas is also quite lower than many other foods. A number of researches have proved that low-glycemic-index-diet is extremely beneficial for our blood lipid profile. Hence, it is another way through which the beans can keep our blood cholesterol under control.